The Program

Portrait Of Woman At Gym

What is the Cruise Control Diet?

The Cruise Control Diet is a whole-foods approach to weight loss and overall health. It's a simple, yet highly effective program with 4 general rules: Eat natural foods that help your body to burn fat.  Avoid processed, packaged, and other foods...
Older Couple

Who Benefits Most from the Cruise Control Diet?

Anyone who needs to lose weight will find this program helpful. However, it's the classic yo-yo dieter who will realize the most benefits. More specifically, someone who's been struggling with their weight for years, tried dozens of diets, and is ready...
Woman on Couch

What Can You Expect from the Cruise Control Diet?

The speed of your weight loss on the Cruise Control Diet will depend on how much total weight you have to lose. For example, someone who needs to lose 100 pounds could lose the first 30 in as little as a month. On the contrary, someone who needs to...
Successful Women

What Are People Saying About the Cruise Control Diet?

"I have lost 30 pounds and am down 3 sizes. I am hoping to kick the diabetes but even with it I feel wonderful. My eating quantities have diminished and with everyday it just seems to go better with more choices and options. LOVE feeling like I'm splurging...
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How to Get Started With the Cruise Control Diet

Getting started with the Cruise Control Diet is easy. All you need is a computer and the will to lose the weight. The program is instantly available as a digital download (PDF) and will guide you through the process, step-by-step. The package will...